I took a 2 mile walk (which is equal to 5 laps around Plymouth Meeting mall in case anyone is interested) with two of my co-w
orkers during lunch break. They are 52 and 60, so you can imagine the intensity level. I then had a couple slices of turkey rolled in lettuce, a wedge of Laughing Cow light cheese, and some delicious sugar free peach jello - I know you are all jealous of that meal. I mean business. Oh, and I did 20 push ups and lifted weights at 5AM because I was awakened by my precious son (pictured in middle) from 4-5AM and couldn't go back to sleep. He's my secret weapon.Be sure to check in with your CUMULATIVE weight loss % this Friday. You can comment on this post or create a new one. Remember, small PRIZES will be awarded in addition to the final prize. For each milestone, the person with the highest % loss wins $100. The first one is Feb. 15: "Fight Fat First Fitting Award".
Ambler Ass kickers:
ReplyDeleteNicole 5.35%
Mike .5%
The cutest baby ever!
ReplyDelete