I don't want to be a chicken, I would rather be a duck, quack quack quack

I owe my loss this week to excessive chicken dancing (am dead serious), ten push ups twice/day, and a combination of South Beach and Abs diets. These diets will have a little lull and then BAM! all the sudden the pounds are coming off again.

Mike and I also really like Russel Stover's sugar free candy. It takes the edge off for sure! Gar Bo, I know you were looking for a gift for us, so feel free to send candy from there.

Mike's cumulative loss: 4.12%
Nicole's cumulative loss: 9.42%

As if it being Friday isn't enough reason for happiness, here's a video of BMW that will surely add a smile to your face: http://philadelphiababy.blogspot.com/